Kick Toxins to the Curb!

Keep doing #'s 1-5, now that you know how vitally important they are. If you are wanting optimal health and are doing those 5 things every day, you ARE on the road to health! It might come instantly or it may take a while, but it WILL happen!

Now, it's time to add #6 Begin eating healthier and ridding your environment of toxins that are poisoning you.

I would suggest a good Candida diet. If you have health issues, I guarantee you that a diet to kill off Candida will help. I also have a good PowerPoint on Candida that I put together a couple years ago. Email me if you would like it.

While you are eating healthier, it's time to kick toxins to the curb that are in your home. Ditch and switch, the bad for the good! It's not that hard- become a label-reader! Use the app "Think Dirty" when you are at the store- you can scan any item and see if it's safe to use, or not!

That's all for now- BEGIN TAKING ACTION NOW!